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Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms, a new study says. Plus, tips for how to take a break from your feed.
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Andrew Wyslotsky is a chef in Winooski and an avid fly fisherman. He started fly fishing in 2020, and it quickly became an essential part of his mental health.
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Ahead of Veterans Day, we hear from a Vermonter who teaches his fellow vets about adaptive sports, and from a lawyer who runs a veterans' legal clinic.
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Plus, resources for care givers from the Alzheimer's Association and the Vermont Department of Health.
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St. Albans dairy workers are back on the job after their union contract was ratified. What does this say about the broader labor movement regionally and nationwide?
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New methods of intervention include situation tables and contingency management.
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A growing number of kids and teenagers are struggling with mental health disorders in Vermont and worldwide.
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Scott Garvey moved to Vermont to be closer to his family and get better mental health treatment. A week after he arrived he was shot and killed by state police while in the midst of a mental health crisis.
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A psychologist, psychiatrist and researcher discuss the growing use of artificial intelligence in psychotherapy.
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The Montshire Museum in Norwich has exhibits throughout its trails geared towards being present in the natural world and to process grief.