This class pulls from various floor work modalities Cook has studied with choreographers from Europe and Latin America who weave the use of the floor into their creative work. His approach is to scaffold the class with passes across the floor that build in complexity and intensity as a means to develop strength, coordination, fluency and personal agency to move in and out of the floor and into inversions safely, and in unexpected ways. Logistically speaking, participants should wear long pants and shirts with sleeves, no tank tops, and possibly wear “dancer knee pads” if they have concerns moving on their knees. All levels of experience are welcome!