Vermont Public is independent, community-supported media, serving Vermont with trusted, relevant and essential information. We share stories that bring people together, from every corner of our region. New to Vermont Public? Start here.

© 2024 Vermont Public | 365 Troy Ave. Colchester, VT 05446

Public Files:
WVTI · WOXM · WVBA · WVNK · WVTQ
WVPR · WRVT · WOXR · WNCH · WVPA
WVPS · WVXR · WETK · WVTB · WVER
WVER-FM · WVLR-FM · WBTN-FM

For assistance accessing our public files, please contact hello@vermontpublic.org or call 802-655-9451.
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations

Finding Balance: Managing Your Mental Health Amid A Heavy News Cycle With Sam Sanders

Headshots of Sam Sanders and Jane Lindholm
Josh Huskin and Daria Bishop

Recorded noon broadcast: In the past year, many Vermonters have been overwhelmed with staying on top of COVID-19 news, political events, an economic crisis and more. Taking in this heavy information can be challenging, and many people have had to find new ways to practice self-care during the pandemic. 

This hour, we revisit a conversation with NPR's Sam Sanders and VPR's Jane Lindholm about balancing news and media consumption with mental health. 

Watch the full original recording:

Broadcast Monday. May 3, 2021 at noon; rebroadcast at 7 p.m. Originally recorded on March 24, 2021. 

We've closed our comments. Read about ways to get in touch here.

Emily was a Vermont Edition producer at Vermont Public Radio until September 2021.
Latest Stories