Type 2 diabetes is a condition that can develop as people age and though it is a serious condition, it can be managed through diet and exercise.
Ellen and Michael Albertson of South Burlington recently wrote a book called The Diabetic and the Dietitian which details how to deal with diabetes. Michael was diagnosed with type 2 diabetes and the book goes through how to deal with the condition and offers some meal plans.
“You could probably deal with [diabetes] with just diet,” said Melissa Pasanen, a contributor to the Savorvore Section of the Burlington Free Press. “But one of the big points is you need physical activity too.”
The VPR Café is made possible by Otter Creek Kitchenware in downtown Middlebury, offering over 70 lines of kitchenware, and by Kimball Brook Farm, organic milk and cream from Vermont grass-grazed cows.
