Vermont Public Community Calendar

PALS for Life at UVAC is a FREE 16-week program for individuals affected by breast cancer, running May 5 – August 20. Based on the Physical Activity and Lymphedema (PAL) Study, the program uses research-backed exercise to help reduce the risk of lymphedema while improving strength, health, and quality of life. Participants receive a free UVAC membership during the program, expert-led sessions twice per week, access to land and aquatic fitness classes, and educational seminars on lymphedema and nutrition through Dartmouth Hitchcock Medical Center. A doctor’s referral and PT consultation are required. Learn more at uvacswim.org/fitness/breast-cancer-programs.

Vinyl Plotter (Level 1) is a hands-on certification for the makerspace plotter. In this session, you'll design and cut a custom sticker while mastering the essentials of adhesive vinyl: safety, design, loading materials, weeding vinyl and application. Best for ages 10+.

PALS for Life at UVAC is a FREE 16-week program for individuals affected by breast cancer, running May 5 – August 20. Based on the Physical Activity and Lymphedema (PAL) Study, the program uses research-backed exercise to help reduce the risk of lymphedema while improving strength, health, and quality of life. Participants receive a free UVAC membership during the program, expert-led sessions twice per week, access to land and aquatic fitness classes, and educational seminars on lymphedema and nutrition through Dartmouth Hitchcock Medical Center. A doctor’s referral and PT consultation are required. Learn more at uvacswim.org/fitness/breast-cancer-programs.

PALS for Life at UVAC is a FREE 16-week program for individuals affected by breast cancer, running May 5 – August 20. Based on the Physical Activity and Lymphedema (PAL) Study, the program uses research-backed exercise to help reduce the risk of lymphedema while improving strength, health, and quality of life. Participants receive a free UVAC membership during the program, expert-led sessions twice per week, access to land and aquatic fitness classes, and educational seminars on lymphedema and nutrition through Dartmouth Hitchcock Medical Center. A doctor’s referral and PT consultation are required. Learn more at uvacswim.org/fitness/breast-cancer-programs.

3D Printers (Level 1) is a hands-on certification for the makerspace 3D printers. In this workshop, you will learn to design in TinkerCAD, slice in Orca and send your print to the 3D printer.

Ages 10+. Children under 15 years must be accompanied by an adult.

PALS for Life at UVAC is a FREE 16-week program for individuals affected by breast cancer, running May 5 – August 20. Based on the Physical Activity and Lymphedema (PAL) Study, the program uses research-backed exercise to help reduce the risk of lymphedema while improving strength, health, and quality of life. Participants receive a free UVAC membership during the program, expert-led sessions twice per week, access to land and aquatic fitness classes, and educational seminars on lymphedema and nutrition through Dartmouth Hitchcock Medical Center. A doctor’s referral and PT consultation are required. Learn more at uvacswim.org/fitness/breast-cancer-programs.

PALS for Life at UVAC is a FREE 16-week program for individuals affected by breast cancer, running May 5 – August 20. Based on the Physical Activity and Lymphedema (PAL) Study, the program uses research-backed exercise to help reduce the risk of lymphedema while improving strength, health, and quality of life. Participants receive a free UVAC membership during the program, expert-led sessions twice per week, access to land and aquatic fitness classes, and educational seminars on lymphedema and nutrition through Dartmouth Hitchcock Medical Center. A doctor’s referral and PT consultation are required. Learn more at uvacswim.org/fitness/breast-cancer-programs.

PALS for Life at UVAC is a FREE 16-week program for individuals affected by breast cancer, running May 5 – August 20. Based on the Physical Activity and Lymphedema (PAL) Study, the program uses research-backed exercise to help reduce the risk of lymphedema while improving strength, health, and quality of life. Participants receive a free UVAC membership during the program, expert-led sessions twice per week, access to land and aquatic fitness classes, and educational seminars on lymphedema and nutrition through Dartmouth Hitchcock Medical Center. A doctor’s referral and PT consultation are required. Learn more at uvacswim.org/fitness/breast-cancer-programs.

PALS for Life at UVAC is a FREE 16-week program for individuals affected by breast cancer, running May 5 – August 20. Based on the Physical Activity and Lymphedema (PAL) Study, the program uses research-backed exercise to help reduce the risk of lymphedema while improving strength, health, and quality of life. Participants receive a free UVAC membership during the program, expert-led sessions twice per week, access to land and aquatic fitness classes, and educational seminars on lymphedema and nutrition through Dartmouth Hitchcock Medical Center. A doctor’s referral and PT consultation are required. Learn more at uvacswim.org/fitness/breast-cancer-programs.

PALS for Life at UVAC is a FREE 16-week program for individuals affected by breast cancer, running May 5 – August 20. Based on the Physical Activity and Lymphedema (PAL) Study, the program uses research-backed exercise to help reduce the risk of lymphedema while improving strength, health, and quality of life. Participants receive a free UVAC membership during the program, expert-led sessions twice per week, access to land and aquatic fitness classes, and educational seminars on lymphedema and nutrition through Dartmouth Hitchcock Medical Center. A doctor’s referral and PT consultation are required. Learn more at uvacswim.org/fitness/breast-cancer-programs.

PALS for Life at UVAC is a FREE 16-week program for individuals affected by breast cancer, running May 5 – August 20. Based on the Physical Activity and Lymphedema (PAL) Study, the program uses research-backed exercise to help reduce the risk of lymphedema while improving strength, health, and quality of life. Participants receive a free UVAC membership during the program, expert-led sessions twice per week, access to land and aquatic fitness classes, and educational seminars on lymphedema and nutrition through Dartmouth Hitchcock Medical Center. A doctor’s referral and PT consultation are required. Learn more at uvacswim.org/fitness/breast-cancer-programs.

PALS for Life at UVAC is a FREE 16-week program for individuals affected by breast cancer, running May 5 – August 20. Based on the Physical Activity and Lymphedema (PAL) Study, the program uses research-backed exercise to help reduce the risk of lymphedema while improving strength, health, and quality of life. Participants receive a free UVAC membership during the program, expert-led sessions twice per week, access to land and aquatic fitness classes, and educational seminars on lymphedema and nutrition through Dartmouth Hitchcock Medical Center. A doctor’s referral and PT consultation are required. Learn more at uvacswim.org/fitness/breast-cancer-programs.

PALS for Life at UVAC is a FREE 16-week program for individuals affected by breast cancer, running May 5 – August 20. Based on the Physical Activity and Lymphedema (PAL) Study, the program uses research-backed exercise to help reduce the risk of lymphedema while improving strength, health, and quality of life. Participants receive a free UVAC membership during the program, expert-led sessions twice per week, access to land and aquatic fitness classes, and educational seminars on lymphedema and nutrition through Dartmouth Hitchcock Medical Center. A doctor’s referral and PT consultation are required. Learn more at uvacswim.org/fitness/breast-cancer-programs.

PALS for Life at UVAC is a FREE 16-week program for individuals affected by breast cancer, running May 5 – August 20. Based on the Physical Activity and Lymphedema (PAL) Study, the program uses research-backed exercise to help reduce the risk of lymphedema while improving strength, health, and quality of life. Participants receive a free UVAC membership during the program, expert-led sessions twice per week, access to land and aquatic fitness classes, and educational seminars on lymphedema and nutrition through Dartmouth Hitchcock Medical Center. A doctor’s referral and PT consultation are required. Learn more at uvacswim.org/fitness/breast-cancer-programs.

PALS for Life at UVAC is a FREE 16-week program for individuals affected by breast cancer, running May 5 – August 20. Based on the Physical Activity and Lymphedema (PAL) Study, the program uses research-backed exercise to help reduce the risk of lymphedema while improving strength, health, and quality of life. Participants receive a free UVAC membership during the program, expert-led sessions twice per week, access to land and aquatic fitness classes, and educational seminars on lymphedema and nutrition through Dartmouth Hitchcock Medical Center. A doctor’s referral and PT consultation are required. Learn more at uvacswim.org/fitness/breast-cancer-programs.

PALS for Life at UVAC is a FREE 16-week program for individuals affected by breast cancer, running May 5 – August 20. Based on the Physical Activity and Lymphedema (PAL) Study, the program uses research-backed exercise to help reduce the risk of lymphedema while improving strength, health, and quality of life. Participants receive a free UVAC membership during the program, expert-led sessions twice per week, access to land and aquatic fitness classes, and educational seminars on lymphedema and nutrition through Dartmouth Hitchcock Medical Center. A doctor’s referral and PT consultation are required. Learn more at uvacswim.org/fitness/breast-cancer-programs.

PALS for Life at UVAC is a FREE 16-week program for individuals affected by breast cancer, running May 5 – August 20. Based on the Physical Activity and Lymphedema (PAL) Study, the program uses research-backed exercise to help reduce the risk of lymphedema while improving strength, health, and quality of life. Participants receive a free UVAC membership during the program, expert-led sessions twice per week, access to land and aquatic fitness classes, and educational seminars on lymphedema and nutrition through Dartmouth Hitchcock Medical Center. A doctor’s referral and PT consultation are required. Learn more at uvacswim.org/fitness/breast-cancer-programs.

PALS for Life at UVAC is a FREE 16-week program for individuals affected by breast cancer, running May 5 – August 20. Based on the Physical Activity and Lymphedema (PAL) Study, the program uses research-backed exercise to help reduce the risk of lymphedema while improving strength, health, and quality of life. Participants receive a free UVAC membership during the program, expert-led sessions twice per week, access to land and aquatic fitness classes, and educational seminars on lymphedema and nutrition through Dartmouth Hitchcock Medical Center. A doctor’s referral and PT consultation are required. Learn more at uvacswim.org/fitness/breast-cancer-programs.

PALS for Life at UVAC is a FREE 16-week program for individuals affected by breast cancer, running May 5 – August 20. Based on the Physical Activity and Lymphedema (PAL) Study, the program uses research-backed exercise to help reduce the risk of lymphedema while improving strength, health, and quality of life. Participants receive a free UVAC membership during the program, expert-led sessions twice per week, access to land and aquatic fitness classes, and educational seminars on lymphedema and nutrition through Dartmouth Hitchcock Medical Center. A doctor’s referral and PT consultation are required. Learn more at uvacswim.org/fitness/breast-cancer-programs.

PALS for Life at UVAC is a FREE 16-week program for individuals affected by breast cancer, running May 5 – August 20. Based on the Physical Activity and Lymphedema (PAL) Study, the program uses research-backed exercise to help reduce the risk of lymphedema while improving strength, health, and quality of life. Participants receive a free UVAC membership during the program, expert-led sessions twice per week, access to land and aquatic fitness classes, and educational seminars on lymphedema and nutrition through Dartmouth Hitchcock Medical Center. A doctor’s referral and PT consultation are required. Learn more at uvacswim.org/fitness/breast-cancer-programs.