Sherry Alix, retired Nurse, will share Holistic ways to help people living with memory changes sleep better, especially those who may be sundowning. She will also speak about her many years as a Private Duty Caregiver and then an RN (26+years), and her advice to families needing to hire Private Duty Caregivers.
Time permitting, Sherry will teach and demonstrate Jin Shin Jyutsu (Japanese Acupressure) - simple hand holds that help relax and assist in people's wellness.
Arrive at 10:45am for refreshments, the talk begins at 11:00am. Please bring a pen and notebook.
What is a Memory Café? A welcoming social gathering for people living with changes in their memory or thinking, along with the people who care about them. Participants have fun together, talk with others in similar situations, and try something new!
For more information, contact Megan Robinson at mrobinson@stjathenaeum.org, or 802-748-8291.
This event is free, ADA accessible, and open to the public.