Join us for a 4-week introduction to Golden Ball Tai Chi led by instructors Patricia Anderson and Caroline DeMaio. Developed as a Martial Art in China Centuries ago, Master Lam Kam Chuen, an international authority on Chinese healing arts founded Golden Ball Tai Chi: this 8-movement series known for its value in improving stamina, energy, and balance. The Northeast Council on Aging recently recognized Golden Ball Tai Chi with the “Humanitarian Hero” award for 20 years of bringing balance, strength, and connection to older adults across the Northeast Kingdom. Anyone ages 18 and older is welcome. For more information, contact Megan Robinson at mrobinson@stjathenaeum.org, or 802-748-8291.
This event is free, ADA accessible, and open to the public.