FREE Healthy & Fit Lecture Series: Training for Skiing Injury Prevention
FREE Healthy & Fit Lecture Series: Training for Skiing Injury Prevention
Come learn preseason strength and conditioning exercises, as well as skiing form and training tips to try and errors to avoid in order to reduce your risk of injury this winter. Exercises targeting downhill and nordic skiing will be included. Participation encouraged.
Brought to you by BE Fit Physical Therapy and Upper Valley Aquatic Center. Free and open to the public. Please RSVP to confirm availability with BE Fit Physical Therapy 802-359-7400 or Info@BEFit-PT.com.
Upper Valley Aquatic Center
FREE
06:00 PM - 07:00 PM on Wed, 12 Nov 2025
Event Supported By
BE Fit Physical Therapy
802-359-7400
Info@BEFit-PT.com
Upper Valley Aquatic Center
100 Arboretum Lane
White River Junction,
Vermont
05001
802-296-2850
info@uvacswim.org