Join us online or in-person from the Springfield (Vermont) Town Library, 43 Main Street, 10 a.m. ET Thursday, September 11 for a 60-minute chair yoga practice. You'll learn some accessible movements that you can do right from a chair, leaving you feeling mobile, grounded, nourished ... and hopefully wanting more!*

Head to the library or tune in live from wherever you are in the world to follow along. Those who register online will also get access to the recording so they can watch it again and again.

This one-time class is pay-what-you-wish ($10 minimum). Springfield Town Library cardholders can contact the library (stlib@vermontel.net or 802-885-3108) to get a coupon code to enter at checkout so they can register for FREE ... and get the recording as a bonus.

*From this class we’ll gauge interest in a monthly chair yoga class, so please sign up to let us know that you’d like to see this as an ongoing library offering!

Springfield Town Library cardholders can contact the library (802-885-3108 or stlib@vermontel.net) to receive a coupon code for free admission