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The only one in the room: Dianne Bondy is the only one redefining yoga for the rest of us

As an instructor, Dianne Bondy invites students to come to the mat as they are, advocating for inclusivity in the world of yoga.
Photo: Dianne Bondy
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Graphic: Elodie Reed
As an instructor, Dianne Bondy invites students to come to the mat as they are, advocating for inclusivity in the world of yoga.

Dianne Bondy is a yoga teacher and social justice activist who works to make wellness accessible for everyone – no matter their shape, size, level of ability or ethnicity. In this episode Laura Cathcart Robbins, host of the podcast The Only One in the Room, speaks with Dianne to unpack the world of wellness, and the many barriers to it.

This is the latest episode of Homegoings, a podcast that features fearless conversations about race, and YOU are welcome here. Follow the series here.

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Have you ever had the experience of being the “only one” in the room? You look around at a sea of faces and no one in that space looks like you? That was what Dianne Bondy felt when she walked into a yoga class as an adult. She knew that there had to be more people out there like her, Black people with Black bodies that wanted to participate but felt excluded. So, Dianne didn’t wait for anyone to invite her to that table — she built her own, and started an online community called “Yoga for All” that invites people of any size, shape, ability or race to participate.

Because representation matters.

This episode comes to Homegoings by way of a sister podcast The Only One in the Room. Host Laura Cathcart Robbins and her partner Scott Slaughter have created a space where individuals share their stories of loneliness and isolation and how they have strive to make a place for themselves and others. In this episode, Dianne Bondy shares her pain, passion and drive for physical fitness for every body.

"I think what people think is gonna happen when we're excluded from spaces is that we're gonna press our face up against the door and look in longingly like we wanna be included. And that's not how Black people roll. We'll be like, 'We're gonna have a party and it's gonna be better, and you're gonna wanna be invited and we'll probably let you in if you're not problematic.'” - Dianne Bondy

Laura Cathcart Robbins is a best-selling author and an active speaker. Laura is the host of the podcast “The Only One in the Room.”
Photo: Cooper Urlich
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Courtesy
Laura Cathcart Robbins is a best-selling author and an active speaker. Laura is the host of the podcast “The Only One in the Room.”
“Over the past 30+ years, I have dedicated myself to advocating for greater accessibility in yoga spaces, ensuring that everyone can experience the transformative power of movement.” - Dianne Bondy
Dianne Bondy
/
Courtesy
“Over the past 30+ years, I have dedicated myself to advocating for greater accessibility in yoga spaces, ensuring that everyone can experience the transformative power of movement.” - Dianne Bondy

Credits

The Only One in the Room is hosted by Laura Cathcart Robbins and produced by Calin Bean and Scott Slaughter. This episode of Homegoings was mixed and edited by associate producer James Stewart. Myra Flynn composed the theme music and all other music comes from Blue Dot Sessions

See you next week for the next episode of our special series Stereo-anti-types. As always, you are welcome here.

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Myra Flynn joined Vermont Public in March 2021 and is the DEIB Advisor, Host and Executive Producer of Homegoings. Raised in Vermont, Myra Flynn is an accomplished musician who has come to know the lay of dirt-road land that much more intimately through touring both well-known and obscure stages all around the state and beyond. She also has experience as a teaching artist and wore many hats at the Burlington Free Press, including features reporter and correspondent, before her pursuits took her deep into the arts world. Prior to joining Vermont Public, Myra spent eight years in the Los Angeles music industry.